30 min
8 servings
$3.16/servingIn the words of Miranda Desruisseaux, the creator of this recipe, you’ll love that each layer of this parfait is packed with protein but tastes like a dessert! With Greek yogurt, eggs in the lemon curd, and protein blend in the granola, it’s a triple dose of goodness in every bite. It’s indulgent enough to feel like a treat but satisfying enough to fuel your morning without a crash, which is a real breakfast win!
- Preheat oven to 350° F. Line 2 Sheet Pans with Sheet Pan Liners.
- To prepare granola, in a bowl, combine oats, protein blend, spice, and coconut oil. Spread onto 2 Sheet Pans. Bake 15 min. Let cool.
- In 8, 1-cup glasses, alternate layers of granola, lemon curd, and yogurt. You should use about 2⁄3 cup granola, 3 tbsp lemon curd, and 2 tbsp yogurt per glass. Top each glass with 1⁄2 cup fruit, if desired.
If adding fruit on top of the parfait, choose a larger glass to make sure the fruit fits!
Per serving: Calories 590, Fat 34 g (Saturated 25 g, Trans 0.1 g), Cholesterol 70 mg, Sodium 190 mg, Carbohydrate 55 g (Fibre 5 g, Sugars 21 g), Protein 21 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
30 min8 servings$3.16/serving- Preheat oven to 350° F. Line 2 Sheet Pans with Sheet Pan Liners.
- To prepare granola, in a bowl, combine oats, protein blend, spice, and coconut oil. Spread onto 2 Sheet Pans. Bake 15 min. Let cool.
- In 8, 1-cup glasses, alternate layers of granola, lemon curd, and yogurt. You should use about 2⁄3 cup granola, 3 tbsp lemon curd, and 2 tbsp yogurt per glass. Top each glass with 1⁄2 cup fruit, if desired.
If adding fruit on top of the parfait, choose a larger glass to make sure the fruit fits!
Per serving: Calories 590, Fat 34 g (Saturated 25 g, Trans 0.1 g), Cholesterol 70 mg, Sodium 190 mg, Carbohydrate 55 g (Fibre 5 g, Sugars 21 g), Protein 21 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
